Is this the kind of fast I have chosen, only a day for people to humble themselves? Is it only for bowing one’s head like a reed and for lying in sackcloth and ashes? Is that what you call a fast, a day acceptable to the Lord?
Is not this the kind of fasting I have chosen: to loose the chains of injustice and untie the cords of the yoke, to set the oppressed free and break every yoke? Is it not to share your food with the hungry and to provide the poor wanderer with shelter—when you see the naked, to clothe them, and not to turn away from your own flesh and blood?
Then your light will break forth like the dawn, and your healing will quickly appear; then your righteousness will go before you, and the glory of the Lord will be your rear guard.
Then you will call, and the Lord will answer; you will cry for help, and He will say: Here am I. If you do away with the yoke of oppression, with the pointing finger and malicious talk, and if you spend yourselves in behalf of the hungry and satisfy the needs of the oppressed, then your light will rise in the darkness, and your night will become like the noonday.
The Lord will guide you always; He will satisfy your needs in a sun-scorched land and will strengthen your frame. You will be like a well-watered garden, like a spring whose waters never fail. Your people will rebuild the ancient ruins and will raise up the age-old foundations; you will be called Repairer of Broken Walls, Restorer of Streets with Dwellings. Isaiah 58:5-12
“First of all, take heed to thyself, and keep thyself from every wicked act, and from every filthy word, and from every hurtful desire; and purify thy mind from all the vanity of this present world. If thou shalt observe these things; this fast shall be right.
Thus therefore do. Having performed what is before written, that day on which thou fastest thou shalt taste nothing at all but bread and water; and computing the quantity of food which thou art want to eat upon other days, thou shalt lay aside the expense which thou shouldest have made that day, and give it unto the widow, the fatherless, and the poor.
And thus thou shalt perfect the humiliation of thy soul; that he who receives of it may satisfy his soul, and his prayer come up to the Lord God for thee. If therefore thou shalt thus accomplish thy fast, as I command thee, thy sacrifice shall be acceptable unto the Lord, and thy fast shall be written in his book.
This station, thus performed, is good and pleasing and acceptable unto the Lord. These things if thou shalt observe with thy children and with all thy house, thou shalt be happy. And whosoever, when they hear these things, shall do them, they also shall be happy; and whatsoever they shall ask of the Lord they shall receive it.”
Shepherd of Hermas (c. late first or early second century) in Similitudes 5:29-34.
How will you approach fasting this Lent? It’s only one week away.
Isaiah reminds us of the posture we must take as we approach this season. He wants our sacrifices to support those who suffer. He desires that our humiliation converts us into helpers.
The best part about this journey, we learn that our reward is gaining a rear guard. We get God Himself to watch our back. He will look out for us and hear our prayers.
The Shepherd of Hermas reminded the saints of this in the late first or early second century. As times got hard around them there would be happiness in their houses.
Will you focus on prayer, fasting, and giving this Lent? As Spring Training is to baseball, Lent is to life. It is the season of preparation that shapes into the people of God.
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