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Hesychios of Jerusalem: Abstain and Refrain

Make every effort to live in peace with everyone and to be holy; without holiness no one will see the Lord. Hebrews 12:14

“Let us therefore approach fasting with a radiant face. Let us greet it with gladness in our souls. And let us not so much abstain from foods as refrain from sins. Let us not appear humble on the outside to men while being shown to be arrogant in our souls to the Master. Let us not give to the poor while acting rapacious with others. And let us not flatter God with words while destroying our brethren with our deeds. Let us always keep in mind the words of the Apostle: Seek peace with all, and sanctification, without which no one will see the Lord. Rather, keeping a fast from both foods and from all evil things, let us say to God: You have mercy on all, for you can do all things; and you overlook the sins of men that they might repent. For to you is due all glory, to the Father, to the Son, and to the Holy Spirit, now and ever and unto the ages of ages.”

Hesychios of Jerusalem (d. 450) in Fasting.

This represents the concluding statements in the treatise, the last words of Hesychios on fasting. And he seems to have saved the best for last.

This one sentence seems to sum up the discipline: “let us not so much abstain from foods as refrain from sins.” That’s what fasting aims to do.

Read this post again and ask the Holy Spirit if there are any disconnects in your life. Heres’s what Hesychios would say to each of us.

Do you appear humble yet have an arrogant heart?

Do you give to the poor and yet act rapacious toward others?

Do you flatter God with words and harm other with deeds?

Ponder these questions and if you sense any inconsistency in your life, take it to the Lord in confession and prayer. Fast from that habit or behavior, and ask the Spirit to help you chart a new course.

“Let us not so much abstain from foods as refrain from sins.”

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Hesychios of Jerusalem: Most useful

The Lord would speak to Moses face to face, as one speaks to a friend. Then Moses would return to the camp, but his young aide Joshua son of Nun did not leave the tent. Exodus 33:11

“Fasting is not only most useful for sinners, but is also advantageous, in certain moments, for the righteous, as we have shown above. By fasting for forty days and forty nights, Moses entered into the cloud and saw God as no one had ever seen him. God himself bears witness concerning this, saying, If there should arise among you a prophet to the Lord, I will be known by him in a vision, and I will speak to him in a dream. Not so with my servant Moses: mouth to mouth I will speak with him, and face to face, as if one should speak to his friend. This unique vision was afforded to the prophet by fasting, and the face of the one who fasted was changed into a kind of divine lightning-flash of the unapproachable Light; and it gave to the prophet tablets inscribed by the finger of God.”

Hesychios of Jerusalem (d. 450) in Fasting.

I am having continued issues with my website. On top of that, we are getting hammered with a winter storm. I guess better late than never, here’s today’s post.

Let us lean into fasting, for through it, we shed our fleshly ways and, if the Lord wills, come to a place where we see him face to face.

This is a powerful reality, made possible by the the most useful discipline of fasting. It’s useful for everyone, both sinners and the righteous.

It opens the door for the unworthy to meet the unapproachable, for the supernatural relationship.

And in the Scripture, both Moses and his young aide Joshua come into view. It reminds me to continue to pour into the next generation.

This reflects the focus of my work with GTP. Discipling and empowering stewards to have a deep relationship with God.

And then teaching and coaching them to help ministries follow God’s righteous standards for flourishing and sustainability.

Right now I am praying for support for upcoming travel and program work in Ukraine (Project Structure and Project Tiny Houses), in Eastern Europe (Project Order), and the Eastern Caribbean (Mobilizing Caribbean PAGs).

Click on the words to see how your support could make a difference in those places. And our greatest need is monthly “where needed most” giving here.

And want to know more about fasting? Join the GTP Lenten Zoom on Fasting this Friday at 5am Denver time. Register here to get the link.

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Hesychios of Jerusalem: The Rewards of Fasting

In her deep anguish Hannah prayed to the Lord, weeping bitterly. And she made a vow, saying, “Lord Almighty, if you will only look on your servant’s misery and remember me, and not forget your servant but give her a son, then I will give him to the Lord for all the days of his life, and no razor will ever be used on his head.” As she kept on praying to the Lord, Eli observed her mouth. Hannah was praying in her heart, and her lips were moving but her voice was not heard. Eli thought she was drunk and said to her, “How long are you going to stay drunk? Put away your wine.” “Not so, my lord,” Hannah replied, “I am a woman who is deeply troubled. I have not been drinking wine or beer; I was pouring out my soul to the Lord. Do not take your servant for a wicked woman; I have been praying here out of my great anguish and grief.” Eli answered, “Go in peace, and may the God of Israel grant you what you have asked of him.” 1 Samuel 1:10-17

“Fasting has the ability to make even those who are sterile pregnant on short notice, to change an infertile womb into fecund soil, and to give children who are prophets as a reward for abstinence. For what is it that we have been taught by divine scripture? And Hannah was despondent, it says, and she wept and would not eat. Yet fasting gave the sterile woman the prophet Samuel. Do you see the rewards of fasting? Do you see the kinds of fruits it produces for those who make use of it? How it dries up the wellsprings of fornication and instead opens up wombs withered by sterility? How it prunes the thorns of sin planted by thoughts and never brings forth the fruits of impiety? Yet godly fasting is not only able to accomplish all these things; it also has the ability to make gentle those who are cruel and to draw compassion from those who lack it, softening the harshness of the stubborn as in a forge.”

Hesychios of Jerusalem (d. 450) in Fasting.

Today’s reading from this ancient treatise reminds me of the miracles fasting can work in our lives. As I read this, I was reminded of sins and habits fasting has rooted out of my own life.

I thought of miracles I have prayed for and witnessed related to provision or healing.

And it inspires me to consider what fasting will look like in my life after Lent. I want to make it an ongoing and weekly discipline. I want to lean into what that might look like. Care to join me?

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Hesychios of Jerusalem: Propitiation and Pure Fast

Therefore, in all things He had to be made like His brothers so that He might become a merciful and faithful high priest in things pertaining to God, to make propitiation for the sins of the people. Hebrews 2:17

“Elijah fasted for forty days and received the keys of the heavens, so that, when he should desire it, he might command the rain and, when he should desire it, he might bring it forth through fasting and prayer.

Our Savior, who committed no sin and in whose mouth was found no guile, fasted for forty days and put the devil to shame. But he fasted in order to provide us with a model, that through fasting we might be empowered to attain the propitiation of sins.

Let us, therefore, keep a pure fast, beloved, concerning which the apostle James said, This is pure worship, to visit brethren in their affliction, and to keep yourselves undefiled from the world.”

Hesychios of Jerusalem (d. 450) in Fasting.

Propitiation and Pure Worship are lofty ideas and yet, through fasting, we can find their practical significance as we start a new week.

Hesychios teaches us that Elijah fasted and was given the keys to heaven, to unlock refreshing rain to a dry and thirsty land. His fasting foreshadows the work of Jesus.

When Jesus fasted, he emerged victorious over the devil and provided us with a model. That model positions us for fruitful ministry that washes sins away as it positions God to do all the work (and get the glory).

In that sense, when we follow the model of Jesus, when we fast for forty days each Lent, we learn how to put apply the atoning sacrifice of Jesus (or the propitiation) so sin no longer reigns in our lives.

If that’s too complicated, follow his example of James. Let your fast lead you to care for others who suffer and to keep from being polluted by the world.

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Hesychios of Jerusalem: Godly Fasting

What goes into someone’s mouth does not defile them, but what comes out of their mouth, that is what defiles them. Matthew 15:11

“Godly fasting, when undertaken with reverence, holy prayers, and almsgiving, is the root and foundation of piety. For God does not desire abstinence from bread and water, but abstinence from wicked deeds. Because it is not what goes into the mouth that defiles a man, but what proceeds out of his mouth — these are the things that defile a man.”

Hesychios of Jerusalem (d. 450) in Fasting.

This post was scheduled for 9 March (my son’s birthday) and due to technical issues out of my control, it never went out. So I am reposting it for the 11 March post. Happy belated birthday, Sammy!

I have been back to a fasting regimen this week since I have been home. It’s far more difficult to engage while traveling and much easier when I am at home.

And I have also been doing research this week on fasting as I have been preparing the slide deck for the GTP global zoom on the topic next week.

Today I appreciate how Hesychios quotes Jesus and reminds us of the purpose of this act of piety. It aims to get our attention to rid ourselves of the things that defile us.

Because we fast for ourselves with God and not for show with others, let me make my remaining comments private in nature as fasting our physical bodies to our inner persons.

As we find ourselves in the heart of Lent, about half of the way to Easter, ask the Spirit if there is any habits that need to go or comforts to which you may be too attached.

Whatever the Spirit tells you. Fast from the habit. Let go of the comfort. The goal of fasting in Lent is abstinence from wicked deeds to create space for what God desires for us.

Wicked in the biblical sense of the word is not a green woman with a black pointed hat. And wicked is anything, including what is good, this is not God’s will and best for us.

And a shout out today to my son, Sammy who turns 28 today. Happy Birthday, Sammy! I pray that only good and not evil goes in an out of you, all the days of your life.

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Hesychios of Jerusalem: Blameworthy and Praiseworthy fasting

Then the word of the Lord came to Jonah a second time: “Go to the great city of Nineveh and proclaim to it the message I give you.” Jonah obeyed the word of the Lord and went to Nineveh. Now Nineveh was a very large city; it took three days to go through it. Jonah began by going a day’s journey into the city, proclaiming, “Forty more days and Nineveh will be overthrown.” The Ninevites believed God. A fast was proclaimed, and all of them, from the greatest to the least, put on sackcloth.” Jonah 3:1-5

“There is blameworthy fasting, and there is praiseworthy fasting. Many, even though they fast, commit murders; and many, even though they fast, consume and devour others.

The Ninevites fasted and were saved, and by fasting they changed the wrath of God. And their fasting put an end to the judgment that had been decreed against them. For the prophet said, Yet three days and Nineveh will be overthrown. He did not say, “After three days and Nineveh will be destroyed.” If he had said “after three days,” it would have been destroyed. But yet three days indicates that “I will suffer you for this amount of time without repentance. I suffer you for three days yet, and, if you do not repent in these three days, then the city will be destroyed.” And they would not have repented in this amount of time if not ‘through the three days,’ that is through the Father, Son, and Holy Spirit.

On the other hand, the Jews fasted and took counsel that they might kill the apostle Paul. Jezebel declared a fast and killed Naboth and took the vineyard of the poor man. Fasting with murder—what kind of fast is this!”

Hesychios of Jerusalem (d. 450) in Fasting.

I have been having some difficulties with my website and yesterday’s post did not go out. To read it, scroll to the bottom. It’s worth the effort.

Today’s post continues our Lenten exploration of fasting and gives biblical examples of good and bad fasting.

On the one hand, it served as a praiseworthy and powerful tool to “overthrow” a great city. While Hesychios seems to have his numbers off (it took 3 days to go through the city but the word from the Lord was that they would be overthrown in 40 days), he brings out a very important point as a keen observer.

The oracle from God was not that Ninevah would be destroyed in so many days but that it would be overthrown.

That’s what good and praiseworthy fasting does. It overthrows the forces of evil that dominate our lives, the fleshly desires that seek to consume and destroy us. It causes us to let go of our plans and agendas and embrace God’s will. In that light, it leads to repentance.

Sadly, that neither happened with the Jews nor with Jezebel.

These two groups exhibit blameworthy fasting as they used the fast to unify the people around a corrupt agenda. There’s the lesson for us. Don’t bring an agenda to fasting. Make fasting a time of letting go of your agenda and taking hold of God’s agenda for your life.

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Hesychios of Jerusalem: Godly fasting

What goes into someone’s mouth does not defile them, but what comes out of their mouth, that is what defiles them. Matthew 15:11

“Godly fasting, when undertaken with reverence, holy prayers, and almsgiving, is the root and foundation of piety. For God does not desire abstinence from bread and water, but abstinence from wicked deeds. Because it is not what goes into the mouth that defiles a man, but what proceeds out of his mouth — these are the things that defile a man.”

Hesychios of Jerusalem (d. 450) in Fasting.

I have been back to a fasting regimen this week since I have been home. It’s far more difficult to engage while traveling and much easier when I am at home.

And I have also been doing research this week on fasting as I have been preparing the slide deck for the GTP global zoom on the topic next week.

Today I appreciate how Hesychios quotes Jesus and reminds us of the purpose of this act of piety. It aims to get our attention to rid ourselves of the things that defile us.

Because we fast for ourselves with God and not for show with others, let me make my remaining comments private in nature as fasting our physical bodies to our inner persons.

As we find ourselves in the heart of Lent, about half of the way to Easter, ask the Spirit if there is any habits that need to go or comforts to which you may be too attached.

Whatever the Spirit tells you. Fast from the habit. Let go of the comfort. The goal of fasting in Lent is abstinence from wicked deeds to create space for what God desires for us.

Wicked in the biblical sense of the word is not a green woman with a black pointed hat. And wicked is anything, including what is good, this is not God’s will and best for us.

And a shout out today to my son, Sammy who turns 28 today. Happy Birthday, Sammy! I pray that only good and not evil goes in an out of you, all the days of your life.

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John Chrysostom: Importunity

“He was a devout man who feared God with all his household; he gave alms generously to the people and prayed constantly to God… Cornelius replied, “Four days ago at this very hour, at three o’clock, I was praying in my house when suddenly a man in dazzling clothes stood before me. He said, ‘Cornelius, your prayer has been heard, and your alms have been remembered before God…” Acts 10:2, 30-31

“Here is a man who has lost all the labor of a whole life: not one day has he lived for himself, but to luxury, to debauchery, to covetousness, to sin, to the devil. Then, say, shall we not bewail this man? Shall we not try to snatch him from his perils? For it is, yes, it is possible, if we will, to mitigate his punishment, if we make continual prayers for him, if for him we give alms. However unworthy he may be, God will yield to our importunity.”

John Chrysostom (347-407) in Homily 21 on the Acts of the Apostles.

It’s a powerful idea to think that “God will yield to our importunity” but that’s precisely what we see happen related to people who persevere in almsgiving.

Cornelius gave alms generously and prayed constantly. And this text reveals that God not only saw this but responded to it. He got a divine visit.

We can neither control God nor dictate how He will respond to us. He is God and we are not. But we can get His attention. We can even inspire Him to action.

God will respond to our perseverance and importunity if we give alms generously and pray constantly. Do it now! Make this Lent a time you experience God afresh.

Pray in your house and give alms generously. It will get God’s attention, not because of your merit but because of His mercy. Not due to your goodness but because of His grace.

And if you know someone who is not walking with God, who has gone off the rails or off the proverbial reservation, then pray, fast, and give alms for them.

You buy their soul from death not because you pay the adequate price. No! You do it because you get the attention of the only God who can save them.

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John Chrysostom: Widows

Then Jesus told them a parable about their need to pray always and not to lose heart. He said, “In a certain city there was a judge who neither feared God nor had respect for people. In that city there was a widow who kept coming to him and saying, ‘Grant me justice against my accuser.’ For a while he refused, but later he said to himself, ‘Though I have no fear of God and no respect for anyone, yet because this widow keeps bothering me, I will grant her justice, so that she may not wear me out by continually coming.’ ” And the Lord said, “Listen to what the unjust judge says. And will not God grant justice to his chosen ones who cry to him day and night? Will he delay long in helping them? I tell you, he will quickly grant justice to them. And yet, when the Son of Man comes, will he find faith on earth?” Luke 18:1-8

“Let us not busy ourselves about monuments, not about memorials. This is the greatest memorial: set widows to stand around him. Tell them his name: bid them all make for him their prayers, their supplications: this will overcome God: though it have not been done by the man himself, yet because of him another is the author of the almsgiving. Even this pertains to the mercy of God: widows standing around and weeping know how to rescue, not indeed from the present death, but from that which is to come. Many have profited even by the alms done by others on their behalf: for even if they have not got perfect (deliverance), at least they have found some comfort thence. If it be not so, how are children saved? And yet there, the children themselves contribute nothing, but their parents do all: and often have women had their children given them, though the children themselves contributed nothing. Many are the ways God gives us to be saved, only let us not be negligent.”

John Chrysostom (347-407) in Homily 21 on the Acts of the Apostles.

We made it safely home. Grilled some vegetables and sausage last night (pictured above).

Each month GTP sends out a Prayer Journal. You can subscribe to it here.

One of the reasons we send it out relates to widows. Few people pray more faithfully. Seriously, I can count on them to tell me that they pray. Some even print it and use it as a guide to pray.

As I ponder this further, especially in light of today’s Scripture, I come to this conclusion.

The widow persevered in prayer and did not lose heart. Widows have no other recourse than to trust in God. And they have seen him come through so their trust is both firm and faithful.

I can think of many widows reading this right now that may concur What about your trust?

Lent is the season where we focus on fasting, giving, and prayer. God help us pray like widows and surround ourselves with them. They “overcome” God and move Him to act by persevering in prayer.

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Cyprian of Carthage: Deeds

But Jesus often withdrew to lonely places and prayed. Luke 5:16

“Nor was it only in words, but in deeds also, that the Lord taught us to pray, Himself praying frequently and beseeching, and thus showing us, by the testimony of His example, what it behooved us to do, as it is written, But Himself departed into a solitary place, and there prayed. And again: He went out into a mountain to pray, and continued all night in prayer to God. But if He prayed who was without sin, how much more ought sinners to pray; and if He prayed continually, watching through the whole night in uninterrupted petitions, how much more ought we to watch nightly in constantly repeated prayer!”

Cyprian of Carthage (190-258) Sermon 4 On the Lord’s Prayer 29.

Luke reports that Jesus often withdrew to pray. His deeds teach us to get away and to pray continually. What does this look like in your life? What do you want it to look like?

When this posts, I will have arrived in Denver. Thanks for praying for safe travel for Jenni and me.

And thanks for leaning into what it means to pray in a way that reflects the example and deeds of Jesus. As I think about it, He shows us that perseverance and petitions reveal where we place our trust.

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