Henri J.M. Nouwen: What would happen if we stopped worrying?

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Therefore I tell you, do not worry about your life, what you will eat or drink; or about your body, what you will wear. Is not life more than food, and the body more than clothes? Look at the birds of the air; they do not sow or reap or store away in barns, and yet your heavenly Father feeds them. Are you not much more valuable than they? Can any one of you by worrying add a single hour to your life? “And why do you worry about clothes? See how the flowers of the field grow. They do not labor or spin. Yet I tell you that not even Solomon in all his splendor was dressed like one of these. If that is how God clothes the grass of the field, which is here today and tomorrow is thrown into the fire, will he not much more clothe you—you of little faith? So do not worry, saying, ‘What shall we eat?’ or ‘What shall we drink?’ or ‘What shall we wear?’ For the pagans run after all these things, and your heavenly Father knows that you need them. But seek first his kingdom and his righteousness, and all these things will be given to you as well. Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own. Matthew 6:25-34

“What would happen if we stopped worrying? If the urge to be entertained so much, to travel so much, to buy so much, and to arm ourselves so much no longer motivated our behavior, could our society as it is today still function? The tragedy is that we are indeed caught in a web of false expectations and contrived needs. Our occupations and preoccupations fill our external and internal lives to the brim. They prevent the Spirit of God from breathing freely in us and thus renewing our lives…

Jesus responds to this condition of being filled yet unfulfilled, very busy yet unconnected, all over the place yet never at home. He wants to bring us to the place where we can belong. But his call to live a spiritual life can only be heard when we are willing honestly to confess our own homeless and worrying existence and recognize its fragmenting effect on our daily life. Only then can a desire for our true home develop. It is of this desire that Jesus speaks when he says, “Do not worry…Set your hearts on his Kingdom first…and all these other things will be given you as well.”

Henri J.M. Nouwen (1932-1996) in Making All Things New: An Invitation to the Spiritual Life (New York: HarperCollins, 1981) 28, 37.